EMS mat + Reflex Harmony Cream 60ml

Kit consisting of foot mat for electrostimulation + biofrequency cream.

What is EMS

EMS (electro myo stimulation) is an Electric Foot Massager, that is, an innovative device designed to offer effective relief and an invigorating foot massage; with its advanced technology, this electric massager is able to improve blood circulation, relieve muscle pain and stimulates foot reflexology points ensuring total well-being.

The EMS foot massager uses electrical muscle stimulation (EMS) technology to stimulate specific pressure points in the feet, improving blood circulation and reducing tension and stress accumulated throughout the day. EMS stimulates the muscles of the feet in a painless way, allowing for faster recovery and an immediate feeling of well-being.

What you find in the package:

• EMS electromassager
• 60ml harmony cream
• usb cable (without power supply)
• Color paper manual

Therefore, we underline that the EMS mat is already supplied with a 60ml pack of ARMONY cream; separately you can reorder the same pack or a 120 ml pack.

Technology

EMS technology (muscle electrical stimulation) is a technique that uses electrical impulses to stimulate the body's muscles; This technology is often used in the fitness industry, for muscle training and recovery after injury.

EMS can be used to improve muscle strength and endurance, as well as help tone and shape the body. It works by sending electrical impulses through electrodes placed on the skin, thus reaching the underlying muscles and making them contract in a similar way to the impulses that the body naturally sends during physical activity.

The benefits

EMS can be used in various contexts, both in the gym with the help of special electrostimulators, and in the therapeutic field for muscle recovery after injuries or surgeries.

This technology raises interest due to its potential effectiveness in terms of time saving and muscle development.

However, it is important to note that EMS (electromyostimulation) does not replace traditional physical activity, but can be a useful complement to a comprehensive training program.

Regular use of the EMS (Electro Myo Stimulation) Electric Foot Massager offers numerous benefits for the health and well-being of the feet. Here are some of the main benefits:

1. Muscle Relaxation: Helps relax the muscles in your feet, reducing tension and discomfort after a long day or intense workout.
2. Improves circulation: Promotes better blood circulation in the feet, helping to prevent swelling and edema.
3. Muscle Strengthening: Strengthens the foot muscles that are often neglected in traditional training. This can help improve stability, balance and endurance
4. Pain Reduction: Can be used to relieve pain and inflammation caused by conditions such as arthritis, plantar fasciitis or other foot conditions.
5. Reflexology point stimulation: Designed to target specific points on the feet, known as reflexology points. Stimulation of these points can promote general well-being and stimulate the correct functioning of the body's organs and systems.
6. Improves Flexibility: Increases the flexibility of the foot muscles, which can be particularly beneficial for people who engage in vigorous physical activity or for those who want to improve their mobility.
7. Stress Reduction: Has a relaxing effect on the body and mind, helping to reduce stress and promote a feeling of calm.
8. Improves Posture: Helps improve posture, as it helps strengthen the muscles of the feet and legs which are important for supporting proper body alignment.
9. Improves proprioception: helps improve awareness and perception of one's body, helping to strengthen the connection between the mind and the muscles of the feet; this can be particularly useful for athletes or people who play sports that require precise control of foot movement.
10. Relieve tired feet: After long walks or prolonged periods of standing, the muscles in your feet can become tired and sore. Using the included mat and cream can help reduce muscle fatigue and regenerate foot tissue, promoting faster recovery.
11. Improves balance: Proper stimulation of the foot muscles can help increase balance and stability. This can be particularly beneficial for older people or those who suffer from balance problems or unsteady feet.
12. Promotes foot health: Can be used as part of an overall foot care and prevention regimen. Stimulating the muscles in your feet can help improve blood circulation, reduce joint stiffness, and promote better overall foot health.
13. Injury Recovery: Can be supportive when recovering from foot injuries, such as muscle or tendon injuries. Muscle stimulation can help keep surrounding muscles toned and promote speedy recovery.
14. Reduction of muscle cramps: Help reduce the incidence and intensity of muscle cramps in the feet. Electrical stimulation can help relax muscles and reduce tension that can lead to cramps.
15. Improves sleep quality: Before bed or as part of a relaxation routine it can help improve sleep quality. Electrical stimulation can promote a feeling of relaxation and reduce anxiety, promoting deeper, more restful sleep.
16. Post Workout Recovery: After an intense training session or physical activity, it can help promote faster recovery. Muscle stimulation can help reduce lactic acid buildup and relieve muscle fatigue.
17. Improves foot sensitivity: It can help improve foot sensitivity, which is important for coordination and movement control. This can be especially useful for athletes or people who need greater plantar sensitivity.
18. Promotes Joint Health: Regular use can help improve joint health in your feet. Muscle stimulation can strengthen the muscles that support the joints, reducing the risk of injury and improving joint stability.
19. Edema Reduction: It can help reduce swelling of the feet, known as edema, and can activate lymphatic circulation and fluid drainage, promoting the reduction of swelling.
20. Improves muscle elasticity: It can help improve the elasticity of the muscles of the feet. This can promote greater flexibility and better range of motion in the feet and ankles.
21. Stimulates metabolism: Temporarily increases the metabolic activity of the foot muscles. This can help you burn calories more efficiently and aid in weight loss or maintenance of a healthy weight.
22. Improves coordination: helps improve coordination of foot movements. Muscle stimulation can help strengthen the muscles involved in coordinating actions, thus improving the stability and agility of the feet.
23. Stimulates pressure points: Stimulates specific points on the feet, known as pressure points. Stimulating these points can help release endorphins, which can help reduce pain, improve mood, and promote a feeling of overall well-being.
24. Promotes Post-Surgical Recovery: May be helpful during the recovery process after foot or ankle surgery. Muscle stimulation can help reduce swelling, improve circulation and speed up the healing process.

General indications and contraindications

Before using EMS (Electro Myo Stimulation), we recommend that you consult a qualified fitness professional or physiotherapist to ensure that it is suitable for your needs and to learn how to use it correctly to achieve the best strength results. muscle, toning and recovery.

Not to be used in the following cases:

• Pregnancy: Pregnant women should avoid using electrical muscle stimulation devices without first consulting their doctor. Electrical stimulation could affect the uterine muscles and potentially cause unwanted contractions.
• Pacemaker: If you have a pacemaker or implanted medical device, it is important to consult your doctor before using electrical muscle stimulation devices. Electrotherapy may interfere with the normal functioning of your pacemaker or other similar devices.
• Skin problems: If you have skin lesions, rashes or foot infections, it is advisable to avoid using the electric foot massager until the condition is resolved. Using the device may worsen or further irritate damaged or inflamed skin.
• Deep vein thrombosis (DVT): If you have a history of DVT or are at risk of developing it, it is advisable to consult your doctor before using the electric foot massager. Electrical stimulation could affect blood circulation and potentially increase the risk of clots.

A wide range of EMS massages

Featuring different massage types, the EMS foot massager offers a wide range of customisable options to meet individual needs. With its easy-to-use interface, you can select the massage intensity, desired mode and even schedule a massage session with a predefined duration.

The ergonomic design of the EMS foot massager ensures comfortable and convenient use. With its padded pads and its adaptable shape, it easily adapts to feet of different sizes, ensuring an effective and pleasant massage. Plus, it's lightweight and portable, making it an ideal tool to use at home, in the office, or while traveling.

In addition to providing immediate relief to your feet, the EMS foot massager offers long-term benefits for your foot health. It helps relieve muscle pain and fatigue, reduces swelling and tension, stimulates tissue regeneration and improves joint flexibility. This device also helps relieve the symptoms of problems such as plantar fasciitis and arthritis.

How to get started

To correctly use the mat and the supplied bio-frequency reflexology cream, follow the steps below:

1. Cleaning: First of all, make sure your feet are clean for best results.
2. Placement on the mat: Place your feet on the mat. There are markings on the mat that indicate where to place your feet correctly.
3. Turning on the mat: turn on the mat and select the desired intensity; It's best to start with a low level, then increase the intensity as you get used to the sensation.
4. Times: use for 10 to 30 minutes a day is recommended.
5. Shut down: Once your session is finished, turn off and clean the mat.
6. Application of the cream: apply a small amount of Harmony cream to the area of ​​interest; it is advisable to use the bio-frequency cream after each session to further promote relaxation and well-being of the feet.

The use of the Reflex Harmony bio-frequency cream (already supplied with the 60ml pack) can therefore complete the foot reflexology experience, offering further benefits for the feet and promoting a general sense of relaxation and well-being.

This cream contains natural ingredients that can help nourish and hydrate the skin of the feet, improving blood circulation and soothing any residual tension or pain. Furthermore, this cream, in addition to being bio-frequency, contains lavender essential oil with therapeutic properties that can promote tissue healing and repair.

The 60ml container will be given together with the massage mat, but apart from the cream it is also available in a 120ml package.

Conclusions

The EMS (Electro Myo Stimulation) foot massager is the ideal companion for those who wish to take care of their feet and enjoy the benefits of a regenerating massage; With its combination of muscle electro-stimulation and massage therapy, this device offers a totally relaxing experience for tired and exhausted feet.